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yam porridge with plantain

Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Add to cart. Yam Porridge. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … ₦ 800.00 – ₦ 1,000.00. Add to cart. Add to cart. Add to cart. Total Time: 30 minutes. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Goat meat. STEW. Porridge Beans and Plantain with Chicken. This is usually garnished with some prepared chilli sauce or tomato sauce. $19.00. Here’s the yoruba style yam porridge . Porridge Beans and Plantain . It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Porridge Beans and Plantain with Assorted Meat. Add to cart. $18.00. Porridge Beans and Plantain. Jollof Rice, Grilled Fish and Plantains. A delicious mix of brown beans, onions, pepper, salt, and palm oil. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Please note that menu items availability may vary. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). $17.00. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Unripe plantain porriage. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Add to cart. Prep Time: 10 minutes. 1.Peel and cut the yam into cubes. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Add to cart. Beans Porridge And Yam/Plantain. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Yam Porridge is made with White/Puna Yam. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. Served with fish sauce with a side of Fried Yam Or Plantain. And here’s one , just the way I like it. Waakye/Rice and Beans $ 25.00. Option: Clear: Beans Porridge And Yam/Plantain quantity. Yams are monocots, related to lilies and grasses. Yam Porridge with Goat Meat. Unripe plantain porridge. Just like porridge plantains. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. I present to you my menu for tonight, yam and overripe plantain porridge. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Let the yams sit in cold water until they are needed to avoid discoloration. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Porridge Beans and Plantain Fried Fish. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. The dish also contains other elements and some soupy liquid. All meals can be served mild, medium, hot, very hot. Add to cart. Add to cart. Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Beans Porridge and Plantain. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Beef and goat meat. Yam porridge is very simple, quick and easy to make. Assorted Meats. The main ingredient of the porridge is cooked yam. Veggies coconut Rice $ 25.00. Tomato stew $ 35.00. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Peanut Stew, White Rice and Plantains. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. YAM & PLANTAIN. Garden egg sauce,unripe plantain and yam. Leave to cook for about 15 minutes on low heat until yam becomes very soft. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Pounded Yam Fufu $ 3.00. Ripe plantains are diced and fried to make tasty dodo. Beef sauce $ 30.00. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. All items are served with bread or plantain. Spinach and Pounded Yam. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. As a nonseasonal crop, plantains are available all year long. $19.00. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Cook Time: 20 minutes. Spinach stew $ 35.00. Ingredients. Porridge Beans and Plantain with Meat. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Add to cart. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. 1 serving; Adding … Whatever you call it, just make it scrumptious and enjoy your dish. Yam Porridge $ 25.00. Okra stew $ 35.00. Shrimp sauce $ 30.00. $14.99. Ripe plantains are diced and fried to make tasty dodo. Posted on November 21, 2015 by NnendiFoods. Corn dough Banku $ 3.00. Yam porridge. 5. Grilled Fish. White Rice, Mixed Veggies and Ox-tail. Ewa … $13.99. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. Preparation. You can cook it with vegetables. Add to cart. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. Ewa Agoyin. Here`s a plain yam porridge recipe with veggies.

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